Description:

“Success without fulfillment is the ultimate failure.” Tony Robbins
Flourishing is a multi-dimensional construct, it’s made up of several important
parts, and maximum flourishing can only happen when a person experiences a
healthy level of each dimension or component. In this course we will cover
various component that matter in a human’s life. The concept of Flourish holds
the key to improving the quality of life for people around the world.
IN this course we will look at:
- PERMA Model
- Accumulating Micro-Moments of positivity
-  SHED Method
- Mental Wellbeing
- Spiritual Wellbeing

By the end of this course you would have learned:
-  The importance of well-being in your life
-  How to improve your overall wellbeing
- The famous PERMA Model
-  Various small steps that can change your life direction and lead to you towards a fulfilling life